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February 3, 2022

Exam stress and wellbeing

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If you’re a teacher helping your students get ready to take a test, you know that preparing for and writing an exam can be overwhelming and stressful for students. So how can you help look after the mental health and wellbeing of young people during revision and exam time?

Pearson Education is offering a series of resources to support teachers in coming alongside their students during revision and exams. Check out the support and guidance below to help your students navigate this tricky time and teach them techniques for managing their revision and exams with as little stress as possible.

Click here for five tips for promoting a sense of calm during revision.

Click here for a list of tips for a calm and steady approach to exams. This is a great printable for your teacher workroom as you and your colleagues head into exam season.

Click here for an explanation of what “mindfulness” means in relation to exam preparation. See an excerpt in the image below.